Fresco Olive Oil

Fresco olive oil externally can also have positive effects on skin. “Olive oil is rich in vitamins A, D, E, and K,” she says. Each of these benefits the skin in their own way. The leader of that pack is vitamin E; it’s an antioxidant that protects the skin from damage caused by free radicals. “Oxidation produces free radicals in the body which are a normal and natural process,